Apple and Coconut Tofu

2018 May 15


  1. Extra firm tofu, half of a slab
  2. McIntosh Apple, 1 apple
  3. Coconut oil, a teaspoon
  4. Soy sauce, 5 drops
  5. Paprika, half-teaspoon


  1. Chop up the tofu into small cubes. This makes them faster to cook and eat. To do so, I prefer to cut the tofu in half lengthwise, then cut each half in half, etc., until I can no longer cut them further. That way, I have several thin sheets of tofu. Then I turn the tofu and cut along another axis, repeating as before. Finally, I cut in the 3rd and final direction to finish making the cubes.
  2. Put the tofu and coconut oil into a pan and cook on medium heat for 5 minutes. Mix the tofu every 30 seconds to prevent it from burning and sticking to the pan.
  3. Chop the apple into pieces almost as small as the tofu pieces.
  4. Pour the tofu into a bowl and mix in apple pieces, the soy sauce, and the paprika.